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Codo de Tenis

Home » Sin categoría » Codo de Tenis

Sobre el codo de tenis o epicondilitis.
Se trata de una lesion muy comun que afecta a la articulacion externa del codo, concretamente a los tendones de los musculos que insertan en el epicondilo; extensor de los dedos, extensor cubital del carpo, extensor radial corto del carpo y supinador corto.
Es una lesion bastante incapacitante y con cierta tendencia a cronificarse que puede llegar a impedir no solo la practica del deporte, generalmente de raqueta, aunque no unicamente, sino movimientos comunes como coger, sujetar apretar la mano etc.
En nuestra experiencia, el tratamiento mediante tecnicas de masaje en los tendones afectados, combinados con la movilizacion y ejercicios de elasticidad adecuados ayudan a un restablecimiento completo y a la recuperacion, sin molestias posteriores de la funcion del codo.

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